Monday, 24 April 2017

Radical Self-Care when the Sh*t Hits the Fan

Last year was a bitch for many of us.

I’ll spare re-writing the global list, but add to mine the year-long struggle my brother had with brain cancer and, yes: It more than sucked.
As a self-proclaimed self-care warrior, I knew early in 2016 that if I did not concentrate all of my efforts on maintaining my wellness, I could very easily go down with the stress-ship.
(This piece is published on elephant journal and you can read more HERE